Watch the podcast, above, or listen below.
Karolina Rzadkowolska is a certified alcohol-free life coach whose book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist, and Elite Daily.
Karolina shares her personal alcohol story, and why and how she went alcohol-free. Karolina and I discuss our shared views on how it’s all about what you get when you leave alcohol behind, not what you give up, the detox to retox cycle so many women find themselves in, the role of the patriarchy in women’s drinking, and how alcohol impacts our health.
Pre-order your copy of Euphoric now: https://www.euphoricbook.com/