Watch the podcast, above, or listen below.
Wait! Before you say, “But I don’t have a problem with alcohol”, know this – my tips in this bite-sized solo episode are critical to making permanent, meaningful change in ANY area of your life. Whether your coping mechanism of choice is red wine, salt and vinegar chips, cupcakes, or Nordstrom Rack, there’s something in this episode for everyone.
Learn the 3 C’s of making change with an experiment mindset, how this approach changed EVERYTHING for me in January 2018 and led to me being almost 5 years alcohol-free, and why it’s the underpinning of every session I coach and program I create.
Ready to set yourself up for a truly successful alcohol experiment in 2023? '
Join me in my incredibly popular 6-week small group program for women, REWIND.
I only run this once a year, so don't miss out!
Group starts January 6, 2023. Until Jan 2nd, save $100 with code “JANREWIND”.
Details and registration here: www.wendymccallum.com/rewind