Watch the podcast, above, or listen below.
My friend, author, fellow Certified TNM Alcohol Coach, and partner in my popular women’s program, REWIND, Emily Lynn Paulson, joins me to answer a few common FAQs from women who are actively trying to drink less or stop altogether.
Emily and I answer questions about what to do if you’re trying to drink less or quit and your partner still drinks, how to deal with social situations if you’re newly alcohol-free and not sure if it’s forever, and how to know if you’re ready for change when it comes to your drinking. No matter where you are in your alcohol-free journey, we share lots of tools and strategies for making alcohol small and irrelevant. There’s something for everyone in this episode!
Are you questioning your own drinking? Our next FREE 5-Day Challenge is a fantastic place to start. Find out the keys to drinking less without willpower. Disrupt your thinking and patterns around alcohol and get back to the YOU that you were before alcohol. Info and registration here: www.wendymccallum.com/challenge