Watch the podcast episode, above, or listen, below!
In this short episode, I answer this question from Carrie, a Bite-Sized Balance listener:
“I’m terrible at over-committing. How can I say 'no' more often?”
I provide my best tips for saying no more often so you can carve out the time you need to take care of YOU in 2021, including my #1 most popular time management strategy – “the script”. You’ll want to have this trick up your sleeve next time you get put on the spot, trust me!
Got a burning question you'd love me to answer in an upcoming episode? Send it to me at [email protected]!