Finding Joy in the Little Things: Sobriety & Gratitude with Client Chantal

In this heartwarming episode of Bite-Sized Balance, I sit down with my remarkable guest and past client, Chantal. Chantal recounts her transformative journey from decades of addiction to true freedom from alcohol. Chantal candidly shares her experience with the medication Antabuse and the pivotal role it played in her recovery. 

The conversation takes a beautiful turn as Chantal unveils her unique practice of specific gratitude, demonstrating how it has reignited joy in her life. By focusing on the little things, she has discovered the immense power of gratitude in her journey toward lasting freedom from drinking. This episode is an inspiring testament to the profound impact of finding joy in the simplicity of everyday moments.

We talk about:

  • Naltrexone v. Antabuse as aids in sobriety
  • Gratitude as part of your sobriety toolkit
  • Finding the joy when your life looks “good on paper” but something is missing
  • The unexpected gifts of sobriety 

Links Mentioned: 

Episode 135: Unlocking Daily Joy: The Power of Gratitude Practice

To connect with me about my coaching and programming, visit: https://www.wendymccallum.com/

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.