Watch the podcast, above, or listen below.
Guest Ally Garber, successful career woman, mom of two, and lover of running, shares her personal story of mental health challenges, alcohol dependence, and recovery -- with honesty, insight, and a great sense of humour.
Ally and I discover we have a lot in common in terms of our shared stories, including the decision to stop drinking during the last year of a parent’s terminal illness.
This easy conversation includes a new take on “mommy wine culture”, a discussion of the pitfalls of moderation, advice for sober-curious “gray-area drinkers”, and the unexpected joys of becoming alcohol-free.
Want to start exploring your relationship with alcohol? Maybe drink a little less? No need to commit to anything, start with my FREE 3 video series, here: www.wendymccallum.com/myths