Chase Chewning: What Women Need to Know About Men’s Burnout

 

Watch the podcast, above, or listen below.

Ladies and GENTLEMAN: We have our first official male guest on the Bite-Sized Balance Podcast!

Chase Chewning is a health coach and host of the popular wellness podcast Ever Forward Radio, and he’s also no stranger to burnout. Chase joins me to share his personal story of multiple burnouts & recovery and what he’s learned along the way. 

Chase and I talk about the differences between men and women’s burnout, the warning signs, the importance of self-care for men (and what that word really means), and how to support someone you care about who is nearing or in burnout.

Got a guy in your life you love (partner, brother, dad, or son) with a lot on his plate? This is a very timely topic given the increase in burnout rates during the recent pandemic, so don’t skip this one!

Find out more about Chase here: https://chasechewning.com/

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