Watch the podcast, above, or listen below.
Sarah and I share our favourite stories, strategies, and tips for taking back the holidays – after all, you deserve a break and some fun too! Our suggestions include:
setting an intention around what really matters to you about the holidays this year and then taking the steps to make that happen,
saying no to plans and events that don’t serve you,
getting better at outsourcing and delegation,
creating new traditions that serve you better,
taking shortcuts that make things easier, and
setting and enforcing boundaries to protect your own wellness and joy.
It’s the perfect pre-Holiday conversation, join us!
For free tools and resources for making change around alcohol, burnout, or midlife, visit: www.wendymccallum.com/learn-with-wendy