Watch the podcast, above, or listen below.
Fellow This Naked Mind coach and friend Christy Osborne joins me to celebrate my five-year anniversary of quitting drinking.
I share my alcohol story, including my “last straw(s)” and talk about everything that has changed for me (big and small!) since I had my last drink.
Christy and I discuss some of the surprise gifts of going alcohol-free, how we parent and role model around the topic of drinking, and we both share a drinking story that used to bring us shame but now just makes us proud to be non-drinkers.
I reflect on empty nesting and how different the last few months would likely have looked if I hadn’t stopped drinking.
Christy and I discuss the evolution of the sober curious movement and the normalization of the conversation around sobriety as nothing more than a positive wellness choice.
Questioning your drinking? Start here (for free): www.wendymccallum.com/myths
More about Christy at https://www.lovelifesober.co.uk/
Follow Christy on Instagram at: https://www.instagram.com/lovelifesoberwithchristy/