Wendy’s 5 Year Alcohol-Free Anniversary (With Guest Host Christy Osborne)
Watch the podcast, above, or listen below.
Fellow This Naked Mind coach and friend Christy Osborne joins me to celebrate my five-year anniversary of quitting drinking.
I share my alcohol story, including my “last straw(s)” and talk about everything that has changed for me (big and small!) since I had my last drink.
Christy and I discuss some of the surprise gifts of going alcohol-free, how we parent and role model around the topic of drinking, and we both share a drinking story that used to bring us shame but now just makes us proud to be non-drinkers.
I reflect on empty nesting and how different the last few months would likely have looked if I hadn’t stopped drinking.
Christy and I discuss the evolution of the sober curious movement and the normalization of the conversation around sobriety as nothing more than a positive wellness choice.
Questioning your drinking? Start here (for free): www.wendymccallum.com/myths
More about Christy at https://www.lovelifesober.co.uk/
Follow Christy on Instagram at: https://www.instagram.com/lovelifesoberwithchristy/
Author & Host
Wendy McCallum
Certified Burnout & Balance Coach
Wendy McCallum is Certified Coach and Wellness Expert with over 10 years of experience. She’s also a This Naked Mind Certified Coach who has been living (blissfully) alcohol-free since January 2018. Wendy is a high-achiever who lost her way, but came back better than ever. After much soul-searching and a few false starts, she left her 12-year career in law committed to designing a more balanced life she didn’t need to escape from. Wendy now teaches busy people how to reclaim time for themselves, reduce stress, and prevent burnout. She also helps them replace unhealthy coping mechanisms (like food, alcohol and social media) with healthier habits. IMPORTANT: Blog content including Wendy's podcasts are for information purposes only and not intended in any way to be health advice. Please see full Terms of Use, by clicking on the link in the footer of this page, for details.
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