Watch the podcast, above, or listen below.
In today’s episode, my regular co-host and bestie Dr. Sarah Baillie, N.D., joins me to talk all things teenagers. We are by no means parenting experts, but we have loads of collective experience when it comes to mothering teens. We share our top insights and tips including strategies to diffuse tension, improve communication, and re-frame the teenage years to increase the joy and decrease the common frustrations and stressors that often arise for women in midlife who are parenting young adults.
Topics include how to take it all less personally, how to de-escalate a disagreement, how to manage a moody teen, and how to worry less and love them more.
It’s an honest, raw, and funny conversation (as always!) between two moms who get it.
Don’t miss this one!
There's still time to join my January REWIND small group mindful break from alcohol!
The program starts Jan 6, 2023: www.wendymccallum.com/rewind