Creamy Crustless Turkey Pot Pie

 Got leftover turkey? Here’s an easy crockpot solution!

Ingredients:

2 c. cooked turkey or chicken, cubed or otherwise cut into small pieces
1.5 c brown basmati rice
4 c low-sodium chicken broth
1 c peas (fresh or frozen)
1 c corn (fresh or frozen kernels, use organic to avoid GMO)
1 c diced carrot
2 ribs celery, diced
1 leek, white & light green part only, diced
3-4 cloves garlic, crushed
1 tbsp creamy dijon mustard
1+ tsp salt (taste then add more if needed at end of cooking time)
1/2 tsp black pepper
1.5 tsp dried thyme
1 tsp marjoram
1 tsp tarragon
1/4 tsp nutmeg
2-3 c unsweetened almond milk (or cow’s milk), divided
2 tbsp arrowroot powder or flour (local bulk store or natural foods area of the grocery store will carry arrowroot)
1/2 c fresh parsley, packed then finely chopped

To make:

Add turkey, rice, broth, peas, corn, carrot, celery, leek, garlic, dijon, salt (start with 1 tsp, taste at the end and add more as needed), pepper, thyme, marjoram,...

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Curried Coconut Fish Stew

This healthy stew is so darn pretty. And rich in flavour. And it’s a crockpot recipe. What more can you ask for? 

Serve it over brown basmati or jasmine rice, or with a big hunk of crusty bread.

Ingredients:

1- 400 ml can of coconut milk 

1- 796 ml can diced tomatoes (and their juice)

1 c water

1/2 c dry red lentils, picked over and rinsed

1 medium sweet potato peeled and cubed into 1/2” cubes (about 2 c cubed)

1 red, orange or yellow bell pepper, chopped

2 tbsp green curry paste (international food aisle of grocery store)

2 tbsp fresh grated ginger (or 2 tsp powdered ginger)

3 cloves crushed garlic

1/2 tsp turmeric

1/2 tsp smoked paprika

3/4 tsp sea salt

1 bay leaf

454g white fish fillets (I use haddock), cut into 3/4” pieces

1 c packed spinach, then chopped

1/2 c packed fresh cilantro, chopped finely*

*optional

 

To make:

Add coconut milk, tomatoes, water, lentils, sweet potato, bell pepper, curry paste, ginger, garlic, turmeric, smoked...

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