WHAT COACHING WITH ME WILL GIVE YOU:
My 3 and 6-month private Freedom from Alcohol Coaching Programs are designed to give you all of this.
Whether you've been down this road before or are taking your very first step, I'll meet you where you are, and we'll go from there. If you need support for longer than the program, we can keep it going, don't worry.
I'll be by your side until you've made alcohol truly small & irrelevant in your life.
It's not about trying "harder", you've done that.
Over and over.
It's about trying "different" -- and I can show you how to make alcohol truly irrelevant in your life.
(By the way, if you want to read my personal alcohol story, you can find it here - I think you'll see we have a few things in common!)
Ready to talk? No pressure, let's just get to know each other a little and see if we're a good fit!
(All coaching is done online through video sessions - wherever you live, we can work together!)
"I found Wendy at a time in my life when I felt completely stuck, and I was convinced that I was failing miserably in every aspect of my being from motherhood, to my professional career to my personal relationships with friends and family. Mostly, I felt that I had lost “me” and that my light had faded. Wendy’s non-judgmental, supportive approach created a safe space for me to explore why I was feeling so stuck, and she gave me the tools I needed at exactly the right time to help me find me again. Wendy shed light on the fact that alcohol was my greatest barrier to living my best life, and she helped me to see that it really wasn’t a wonderful love affair between me and the red wine after all. I am forever grateful to Wendy for giving me the support that I needed to get un-stuck."
In addition to my training in and 10+ years of experience with burnout & balance coaching, I have undergone rigorous, specialized coach training that allows me use the ground-breaking TNMI methodology and science-based approach to making alcohol truly small & irrelevant in your life.
If you aren't familiar with Annie Grace and her books (start with 'This Naked Mind'!), her unique approach is an absolute game-changer.
It's based in freedom (not deprivation), grace (not judgment or shame), and transforming whole lives (not just physical habits).READY TO TALK?
"When I started with Wendy, quitting was not a goal. I wanted to moderate my drinking and Wendy was just fine with that. After examining my personal relationship with alcohol and gaining insight through Wendy's coaching, I started to realize that my beliefs about alcohol and everything I thought it was giving me were not true. Wendy was a pillar for me in guidance and support as to what I “could” accomplish. She has been an amazing coach and has provided me with tools that I didn’t even know existed. I never thought I would be alcohol-free and here I am, enjoying life more then ever AF! "