Burnout & Balance Coaching

I’m Wendy McCallum (LLB, NNCP & RHN), Burnout & Balance Coach, Wellness Expert and recovered lawyer. 

I came back from burnout ten years ago, by designing a balanced life I love, and I'd love to help you do the same.

Worried your burning out but have no idea how to turn it around?

You're in the right place.

I help busy high-achieving professionals reclaim their personal balance and avoid burnout.

After 12 demanding years in corporate law and two babies "back to back", I was there too.

On paper, my life was "perfect" -- in reality, I was exhausted, disenchanted, unhappy and unhealthy.

My goal was simply to "get through" the days, and I felt like I was barely keeping my head above water.

Our story isn't unique.

In fact, burnout is SO common that it's now classified by the World Health Organization as a "workplace phenomenon."

I work with high-achieving people who are nearing burnout every week in my coaching practice -- often as a result of career pressures combined with personal responsibilities (like caring for children &/or aging parents).

The good news? You can both prevent and recover from burnout, and I can help.

Watch the short video, below, to hear my personal burnout story, and discover some of my most powerful tools for preventing and recovering from burnout.

When you're done, grab my FREE Burnout Checklist & take a minute to do a bit of a self-assessment. If you're ready to start feeling better, I can help.

I'm not your run-of-the-mill coach.

And you're not a cookie... so let's skip the cookie-cutter coaching.

Instead of an ineffective one-size-fits-all model, I use a one-of-a-kind approach that allows us to co-create a unique system for permanent change that really works for your real life.

I've learned a lot along the way, both in my own personal "balance quest", and through helping hundreds of very busy, high-achievers create more balanced, joyful lives over the past 10+ years.

The truth is: extreme, overwhelming, deprivation-based changes don't stick. Whatever you commit to, it has to work with YOUR REAL LIFE.

Lasting change results from a series of consistent, manageable and (most important) pleasant small habits -- stacked on top of each other -- and served with a side of accountability.

We'll identify what you need more & less of in your life, re-structure your routine to reflect that, and carve out some time for you (yes, it's there, I promise!) to build a healthy foundation & toolkit for resilience.

I'm not just an experienced coach, I'm also a nutrition & wellness expert with an arsenal of powerful tools to share.

We’ll put together a practical, actionable plan for habit change that sets you up for success.

You and I will work through all the “real life” stuff that’s gotten you where you are. That might be stress or time management challenges, unhealthy coping mechanisms or relationships, or even “the stories” you tell yourself.

We’ll explore your core values, discover what lights YOU up, and you’ll get on a clearer course for better balance and a whole lot more joy.

You'll build confidence as you gain clarity, dream bigger, and accomplish your goals.

My empathetic, non-judgmental approach and unique, habit-stacking system sets you up for success, builds confidence, and leads to life-changing results!

All coaching is done online through video sessions - wherever you live, we can work together!

LET'S TALK! BOOK A FREE CALL NOW.
 

Book Your FREE Discovery Call NOW. I'd love to hear your story.

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Worried you're burning out?

Grab your FREE Burnout Checklist now. 

It's the first step in re-claiming your balance & joy, and takes just a few minutes to complete. No strings!

"As a solo-preneur, I thought it might be a good idea to connect with someone I could trust to provide a different perspective on my business and personal goals... Enter Wendy McCallum - she has supported me in reaching my business and personal goals and she calls me out when I need to get out of my own way! Professional. Wise. Honest, and 110% in your corner. She's the real deal. "

-J. Lespérance
- President, Shine HR

"Wendy - I wanted to let you know that I was offered a managerial position today. I’m now leading the whole team at my new company! Thank you for guiding me through the transition and helping provide the tools to get me there. It definitely felt like a difficult road at times full of self doubt. ❤️ Please keep helping women reach for their potential! "

1:1 Coaching Client