Women Talking Frankly isn't currently enrolling, but if you pop your name on the waitlist we'll let you know as soon as the doors open again!
GET ON THE WAITLIST
You deserve to understand what's going on, get empowered, feel better, and unapologetically rock your midlife!
We're going to help you get there.
Does this sound familiar?
- You've been taking care of everyone and everything else for the last decade or two and it's left you exhausted and depleted.
- You're not quite sure who "you" are anymore. Your kids don't need you as much, and what used to fill you up doesn't seem like enough anymore. You're living life from the sidelines.
- You're wired, but also SO tired.
- It feels like your body is betraying you. Weird stuff is happening (like weight gain, joint pain, sleep disruptions, mood swings, unpredictable emotions, irregular periods, temperature swings, low libido, vaginal dryness, brain fog, and dry skin) and none of it makes much sense.
- You suspect some of it may be hormonal but no one seems to be able to answer your questions, including your doctor.
- You feel so alone. No one is talking about this.
- There's not a lot of helpful information about women's midlife wellness on the internet, and what you have found is conflicting and confusing.
- You've got a feeling there could be WAY more to your life than this, but you haven't got a clue what that might be or where to start, and just the thought of making changes is exhausting.
IT DOESN'T HAVE TO BE THAT WAY.
Imagine how it would feel to...
Understand exactly what's happening to your body in midlife, and what you can practically do to feel better NOW. Know you're not alone or going crazy!
Start making meaningful changes that can help to manage some of the hormonal symptoms you've been experiencing and help you get back to a better YOU.
Get really clear on what you need more & less of, unleash yourself from this midlife funk, and boldly create the second chapter of your extraordinary life!
MEET YOUR WTF TOUR GUIDES
Hey there, we're Wendy and Sarah.
We're friends and colleagues who share a "Menoversary" and are passionate about normalizing the conversation around women's hormones and midlife burnout.
Wendy is a Certified Coach who's been to burnout and back, and Sarah is a Naturopathic Doctor who specializes in supporting women through perimenopause and menopause.
Together, we have over 35 years of experience working with women in midlife.
We can't wait to take you on the ride of your (mid)life and get you dreaming big about what's to come!
Join the missing conversation about women's hormones, burnout, and midlife.
INTRODUCING
A 6-week course where you’ll take back control over your own wellness in midlife, learn how to advocate for yourself in the health care system, and start designing that big and extraordinary life you deserve!
Ready to take back your (mid)life?
LET'S DIG INTO THE DETAILS
Here's what we'll be covering...
MODULE ONE
Hormones 101
Everything you need to know from an expert in women's midlife hormones.
Here's what you're going to learn:
- WTF is going on in your body.
- The common (and not-so-common) signs and symptoms of perimenopause & menopause.
- Exactly what to ask your doctor about in terms of support and testing.
MODULE TWO
The Stress Connection
Learn how stress levels directly impact your hormones & midlife experience.
Here's what you're going to learn:
- The connection between cortisol and your estrogen and progesterone levels.
- WTF is actually happening inside your body during stressful times and simple, practical ways you can manage it better.
- Why "not sweating the small stuff" is just about the most powerful advice there is when it comes to staying balanced.
MODULE THREE
Burnout 101
Find out why you're feeling so exhausted and how to start turning it around.
Here's what you're going to learn:
- WTF is making you so tired.
- The common signs and symptoms of midlife burnout.
- Why it's so common for women to find themselves nearing burnout in midlife.
MODULE FOUR
Building Your Healthy Toolkit
Create a set of healthy habits to reduce stress, manage cortisol, support your hormones & enjoy your life more.
Here's what you're going to learn:
- WTF you can do to replace some of your less than healthy coping go-to's (like wine, carbs, and social media!)
- A 5-minute practice that can seriously up your daily joy.
- Simple but effective time management tools including how to say no more often, so you can carve out more time for you.
MODULE FIVE
Hormone Support 101
Find out what you can do to feel better starting NOW.
Here's what you're going to learn:
- Lifestyle changes you can make to start feeling better now.
- Natural and supplemental support options to explore with your doc.
- The surprising truth about hormone therapy (HRT) and how to determine (with a qualified practitioner's support) whether it's right for you.
MODULE SIX
What's Next?
Take steps towards creating the bigger, more fulfilling life you want.
Here's what you're going to learn:
- The amazing links between estrogen, nurturing and creativity. (Make way for a few "aha" moments!)
- It's YOUR time now. You've got another big chapter to live and you get to custom design it!
- What you need more and less of in life to feel fulfilled & joyful, and how to get unstuck and start getting it NOW!
PSST...KEEP READING!
We haven't even told you about the most valuable parts:
WEEKLY LIVE GROUP COACHING
Six one-hour weekly group sessions with Wendy McCallum, a Certified Burnout & Wellness Coach and Dr. Sarah Baillie, Naturopathic Doctor and women's health expert. Part Q&A, part coaching, you can submit questions in advance and access the recorded replay for any call you can't attend live.
Value = $799
24/7 ACCESS TO A COACHING COMMUNITY
Join our supportive and engaged community of like-minded women working through the same challenges and midlife changes as you. Join lively discussions, gain insight, and make meaningful connections during a time that otherwise often feels isolating and overwhelming.
Value = $249
WTF RECIPE & MEAL GUIDE COLLECTION
A huge piece of feeling great in midlife is what you put in your body, day in and day out. The great news is, it's also the one piece that you really do have a lot of control over! We've included several weekly meal guides with tested and loved family-friendly recipes and really tasty ways to incorporate all the hormone-supporting foods that will help you feel your best.
Value = $219
Ready to get all this at a fraction of the value?
"Wendy and Sarah have created a program that is literally the missing piece. Everything I know about peri-menopause and menopause I have learned from them. I can't believe how little we all know about this huge life stage. I feel able to advocate on behalf of my health better with the information they have shared. Thank you both!
Emma Gilmour
"Wendy and Sarah know their stuff! This is like having a conversation with your best girlfriends while receiving accurate advice and support around women's health and aging. If you want to know more about menopause, burnout, and thriving in middle age, this program provides that and more!"
Teri Patterson
LET'S WRAP IT ALL UP
Here's what you get after you join.
Access to the 6 Module WTF 101 Course (content drips weekly)
(value = $499)
6 Weekly Group Coaching Sessions with Wendy & Sarah
(value = $799)
Membership in the WTF Private Facebook Community
(value = $249)
WTF Resources & Toolkit
(value = $199)
WTF Recipe & Weekly Meal Guide Collection
(value = $219)
WTF'S TOTAL VALUE IS OVER $1900
But you can access all of this FOR AS LITTLE AS $499!
READ UP
The results speak for themselves...
"You are not alone - or losing your mind! Sarah and Wendy provide incredibly well-researched information in a clear and engaging way to help women navigate the hormonal, emotional, and logistical hurdles that perimenopause and menopause bring. Invest in yourself with WTF, and you'll leave empowered and optimistic about the massive life changes that we should all be talking more about!"
Jenny Hasselman
"As someone at the beginning of perimenopause, I’m so thankful that I took this course. Wendy and Sarah were extremely knowledgeable. Having a woman’s body in midlife is like owning a priceless, highly valuable, state-of-the-art machine with no instruction manual! This course provided that missing information and normalized all the changes that can happen. "
S.H.
STILL HERE?
Good, because there's something we need to tell you.
Too many women are suffering in silence, putting off seeking help for peri & menopausal symptoms.
Too many women don’t know how much better (mid)life can be.
And far too many women feel alone.
You don’t have to be one of them.
Our mission is to educate, support, and provide community for the millions of women who are in the middle of this life-changing transition!
We've started the conversation - let's continue it together! We want to share our stories and expertise with you and learn from yours.
It’s time to put yourself first (maybe for the first time).
Join the conversation now and take back your (mid)life!
HAVE A QUESTION?
Frequently Asked Questions
How do I know if this program is for me?
Do I have time for WTF? I'm really busy.
Will this program be private?
What if I can't attend the group calls live?
When are the group coaching calls?
Will Dr. Baillie be providing medical advice?
Will my insurance cover any of the cost?
No questions! I'm ready for this!
You are so ready for this journey.
You've spent years pouring your time (and resources) into work, relationships, kids - and everything else except YOU.
It's time to take back your (mid)life.
Invest in YOU.
Learn from us.
Create meaningful connections & a set of permanent, healthy habits.
Feel better.
Live bigger.