Tired of saying "yes" when you really mean "no"?
Constantly trying to please others at the expense of your own well-being? Join me for a workshop dedicated to overcoming people-pleasing behaviors and embracing your true self.
What You'll Learn:
Understanding People-Pleasing: What it is, why it happens, and its impact on your life.
Self-Awareness: Tools and techniques to identify your people-pleasing triggers.
Healthy Boundaries: Strategies to assert yourself while maintaining positive relationships.
Building Confidence: How to stand firm in your decisions and prioritize your own needs.
Practical Exercises: Real-life scenarios and Q+A session to practice new skills.
People Pleasing Workshop
The Zoom link will be emailed to you after you register.
