I’m Wendy McCallum, Professional Coach & Corporate Wellness Expert (LLB, NNCP, & RHN).
Feeling stuck, unfulfilled, out of balance or overwhelmed?
Got some unhealthy habits that aren’t serving you anymore?
As a coach, I can help.
Together, we’ll figure out where you’re out of balance, and maybe even what’s missing. Then you’ll reset your course to align with what truly matters to you. A series of small, manageable changes with some built-in structure and accountability is often all it takes!
I’m a Co-Active Coach, trained by the internationally-credentialed Coach Training Institute (CTI). I love the co-active coaching model because it provides a powerful process for engaging with others. As a recovering lawyer, I also love that it’s well-supported by current scientific research. 😉
I’m also a graduate of the Canadian School of Natural Nutrition, with over 8 years of more focussed wellness coaching under my belt.
What Working with a Coach Looks Like
We’ll work through all the “real life” stuff that’s holding you back so you can make permanent change. That might be stress or time management challenges, unhealthy coping mechanisms, or even “the story” you tell yourself.
We’ll explore your core values, discover what lights YOU up, and you’ll get on a clearer course for better balance & a whole bunch more joy.
We’ll put together a practical, actionable plan for habit change that sets you up for success.
My personal coaching is just that: personal. It’s the opposite of “one-size-fits-all”.
We design your sessions around what you need to succeed. Your sessions are customized to build the healthy toolkit you need so you can achieve your best life, then maintain it!
What Coaching Can Give You
- motivating, personalized sessions,
- co-active coaching (we’re in it together!),
- emotional support,
- stress & time management coaching,
- healthy food & lifestyle support,
- mindfulness training,
- clarity around your personal values & life’s purpose,
- strategies for lifelong maintenance & balance.
What Real Coaching Clients say:
In the span of 12 coaching sessions, Wendy taught me how to begin making small change daily. She supported me in my quest to re-balance my family life, my relationships, and eventually re-claim parts of myself and my identity. From wellness, parenting, right up to career and business coaching, the breadth of Wendy’s coaching model made real change possible for me. Wendy is relatable, genuine, and has an obvious gift for teaching others how to live a joyful, mindful, and authentic life.– J. Durand, Ontario
Your Coaching Options:
I offer three options for coaching programs. Details can be found here:
Not sure what’s right for you? No worries! We’ll start by booking an initial consultation ($125+HST, no program pre-commitment is necessary), and go from there!